Hola soy Mayra, gerente de NutryMay y nutricionista diplomada en Nutrición Humana y Dietética. Cuento con ocho años de experiencia, en los cuales he cuidado de la salud de mis clientes con mucho esmero y atención. Dentro de mis objetivos está mejorar la calidad de vida de las personas, teaching…
JOINT MOTION AND HYGIENE POSTURAL joint is the junction between bones, cartilage and teeth. These attachment points are the basis for the stability and elasticity of the body and allow us to make angular movements of body segments (head and neck, upper body, and…
En Halloween, the eve of All Saints, We continue to pursue our main objective: take care of your physical health and state. Por ello, Today in our publication we want to update our healthy tips answering two questions: What do we know about the vegetarian and especially vegan? ¿Qué beneficios podemos obtener…
Desde que Be fit Spain abrió sus puertas hace ya un año, la electroestimulación ha pasado a ser objetivo de numerosos reportajes y entrevistas. Nuestra filosofía siempre ha sido la de distinguirnos por la profesionalidad y formación continua de nuestro equipo de entrenadores personales. Further, para asegurarnos de poder cumplir…
Healthy habits despite the excesses, everything we do sum. We next Christmas that date in which we gather with family and friends to celebrate. Normally we change the eating habits of everyday; this results in large amounts heavy meals,…
IS IT IMPORTANT TO INCLUDE IN YOUR BALANCE EXERCISE TRAINING? Surely you wonder why it is so important to include in your training component balance. Normally a lot of work done in training have to do with strengthening muscles related to the stabilization of…
Be In Spain we fit into the whole, therefore arises our blog. The "Mens sana in corpore sano" slogan has its origin in the civilization of Ancient Greece. This civilization was applied with great devotion to the sport, interiorizándolo in your lifestyle. In Be…
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